Martin Beaver 325m row
325
Meters
1:09.4
Time
1:46.7
Pace
22
Calories
149
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 30 |
| Stroke Count | 36 |
| Drag Factor | 121 |
November 02, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.4 | 325 | 1:46.7 | 288 | 1289 | 30 | 149 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 29 | 132 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 31 | 145 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 32 | 159 |
| 0:05.4 | 325 | 1:48.0 | 278 | 1256 | 33 | 163 |
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Workout Graph
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325m @500m pace