Martin Beaver 300m row
300
Meters
1:04.2
Time
1:47.0
Pace
21
Calories
97
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 31 |
| Stroke Count | 33 |
| Drag Factor | 123 |
November 01, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.2 | 300 | 1:47.0 | 286 | 1283 | 31 | 97 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 33 | 97 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 28 | |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 32 |
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Workout Graph
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300m @500m pace