Martin Beaver 8750m row
8,750
Meters
38:39.7
Time
2:12.5
Pace
528
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 936 |
| Drag Factor | 125 |
October 26, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.7 | 8,750 | 2:12.5 | 150 | 817 | 24 | 150 |
| 7:51.4 | 1,800 | 2:10.9 | 156 | 836 | 24 | 144 |
| 7:48.2 | 3,600 | 2:10.0 | 159 | 847 | 24 | 151 |
| 8:00.5 | 5,400 | 2:13.4 | 147 | 806 | 24 | 150 |
| 8:03.9 | 7,200 | 2:14.4 | 144 | 795 | 24 | 153 |
| 6:55.7 | 8,750 | 2:14.0 | 145 | 799 | 24 | 152 |
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Endurance row