Martin Beaver 30:05 BikeErg
10,940
Meters
30:05.5
Time
2:45.0
Pace
281
Calories
95
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 66 |
| Revolution Count | 2009 |
| Power/kg | 0.95 |
| Drag Factor | 55 |
October 18, 2024 16:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.5 | 10,940 | 2:45.0 | 78 | 567 | 66 | 95 |
| 5:00.0 | 1,804 | 2:46.2 | 76 | 561 | 66 | 100 |
| 10:00.0 | 1,803 | 2:46.3 | 76 | 561 | 66 | 97 |
| 15:00.0 | 1,807 | 2:46.0 | 76 | 563 | 66 | 96 |
| 20:00.0 | 1,818 | 2:45.0 | 78 | 568 | 67 | 93 |
| 25:00.0 | 1,845 | 2:42.6 | 81 | 580 | 68 | 92 |
| 30:00.0 | 1,842 | 2:42.8 | 81 | 578 | 67 | 94 |
| 30:05.5 | 22 | 4:10.0 | 22 | 377 | 53 | 93 |
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Workout Graph
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