Martin Beaver 8500m row
8,500
Meters
37:26.8
Time
2:12.1
Pace
512
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
| Drag Factor | 99 |
October 16, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.8 | 8,500 | 2:12.1 | 152 | 821 | 23 | 150 |
| 7:26.7 | 1,700 | 2:11.3 | 154 | 831 | 25 | 145 |
| 7:34.2 | 3,400 | 2:13.5 | 147 | 805 | 23 | 150 |
| 7:26.3 | 5,100 | 2:11.2 | 155 | 832 | 24 | 153 |
| 7:31.2 | 6,800 | 2:12.7 | 150 | 815 | 24 | 154 |
| 7:28.5 | 8,500 | 2:11.9 | 152 | 824 | 24 | 149 |
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Endurance row