Martin Beaver 7250m row
7,250
Meters
31:50.4
Time
2:11.7
Pace
442
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 116 |
October 09, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.4 | 7,250 | 2:11.7 | 153 | 826 | 24 | 148 |
| 6:42.1 | 1,500 | 2:14.0 | 145 | 800 | 24 | 131 |
| 6:48.7 | 3,000 | 2:16.2 | 138 | 776 | 24 | 140 |
| 6:26.2 | 4,500 | 2:08.7 | 164 | 864 | 25 | 152 |
| 6:30.4 | 6,000 | 2:10.1 | 159 | 846 | 24 | 157 |
| 5:23.1 | 7,250 | 2:09.2 | 162 | 858 | 25 | 160 |
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Endurance row