Martin Beaver 30:02 BikeErg
13,212
Meters
30:02.9
Time
2:16.4
Pace
386
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 75 |
| Revolution Count | 2266 |
| Power/kg | 1.68 |
| Drag Factor | 67 |
October 08, 2024 09:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.9 | 13,212 | 2:16.4 | 138 | 774 | 75 | 119 |
| 5:00.0 | 2,081 | 2:24.1 | 117 | 702 | 71 | 113 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 75 | 117 |
| 15:00.0 | 2,194 | 2:16.7 | 137 | 771 | 75 | 124 |
| 20:00.0 | 2,233 | 2:14.3 | 144 | 796 | 77 | 121 |
| 25:00.0 | 2,280 | 2:11.5 | 154 | 828 | 78 | 130 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 784 | 76 | 124 |
| 30:02.9 | 15 | 3:13.3 | 48 | 466 | 62 | 106 |
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Workout Graph
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