Martin Beaver 6750m row
6,750
Meters
29:34.4
Time
2:11.4
Pace
408
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 122 |
October 03, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.4 | 6,750 | 2:11.4 | 154 | 830 | 24 | 139 |
| 6:14.2 | 1,400 | 2:13.6 | 147 | 804 | 24 | 128 |
| 6:08.2 | 2,800 | 2:11.5 | 154 | 829 | 25 | 134 |
| 6:10.7 | 4,200 | 2:12.3 | 151 | 819 | 24 | 138 |
| 6:04.7 | 5,600 | 2:10.2 | 158 | 845 | 25 | 145 |
| 4:56.6 | 6,750 | 2:08.9 | 163 | 861 | 24 | 151 |
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endurance row