Martin Beaver 1250m row
1,250
Meters
4:54.3
Time
1:57.7
Pace
83
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 129 |
October 03, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,250 | 1:57.7 | 215 | 1038 | 26 | 149 |
| 1:10.3 | 300 | 1:57.1 | 218 | 1048 | 26 | 141 |
| 1:09.3 | 600 | 1:55.5 | 227 | 1081 | 29 | 149 |
| 1:10.7 | 900 | 1:57.8 | 214 | 1036 | 27 | 151 |
| 1:12.9 | 1,200 | 2:01.5 | 195 | 971 | 25 | 151 |
| 0:11.1 | 1,250 | 1:51.0 | 256 | 1180 | 32 | 154 |
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1250 tempo row