Martin Beaver 1250m row
1,250
Meters
4:53.5
Time
1:57.4
Pace
82
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 122 |
September 29, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,250 | 1:57.4 | 216 | 1044 | 28 | 150 |
| 1:09.9 | 300 | 1:56.5 | 221 | 1061 | 28 | 144 |
| 1:09.8 | 600 | 1:56.3 | 222 | 1065 | 29 | 149 |
| 1:10.2 | 900 | 1:57.0 | 219 | 1052 | 29 | 154 |
| 1:12.0 | 1,200 | 2:00.0 | 203 | 997 | 27 | 152 |
| 0:11.6 | 1,250 | 1:56.0 | 224 | 1071 | 26 | 154 |
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1250 tempo row