Martin Beaver 6500m row
6,500
Meters
28:28.6
Time
2:11.4
Pace
393
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 105 |
September 28, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.6 | 6,500 | 2:11.4 | 154 | 830 | 24 | 152 |
| 5:41.2 | 1,300 | 2:11.2 | 155 | 832 | 25 | 146 |
| 5:40.2 | 2,600 | 2:10.8 | 156 | 837 | 26 | 154 |
| 5:48.1 | 3,900 | 2:13.8 | 146 | 801 | 24 | 151 |
| 5:47.5 | 5,200 | 2:13.6 | 147 | 804 | 24 | 153 |
| 5:31.6 | 6,500 | 2:07.5 | 169 | 880 | 26 | 157 |
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Endurance row