Martin Beaver 30:07 BikeErg
11,919
Meters
30:07.6
Time
2:31.6
Pace
322
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 67 |
| Revolution Count | 2037 |
| Power/kg | 1.22 |
| Drag Factor | 68 |
September 27, 2024 13:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.6 | 11,919 | 2:31.6 | 100 | 645 | 67 | 102 |
| 5:00.0 | 1,993 | 2:30.5 | 103 | 653 | 68 | 106 |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 69 | 106 |
| 15:00.0 | 2,031 | 2:27.7 | 109 | 673 | 69 | 108 |
| 20:00.0 | 1,991 | 2:30.6 | 102 | 652 | 68 | 103 |
| 25:00.0 | 1,942 | 2:34.4 | 95 | 626 | 66 | 99 |
| 30:00.0 | 1,912 | 2:36.9 | 91 | 611 | 65 | 101 |
| 30:07.6 | 42 | 3:00.9 | 59 | 503 | 56 | 96 |
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Workout Graph
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