Martin Beaver 3283m row
3,283
Meters
14:02.1
Time
2:08.2
Pace
207
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 109 |
September 27, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.1 | 3,283 | 2:08.2 | 166 | 871 | 24 | 138 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 25 | 109 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 26 | 141 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 906 | 24 | 152 |
| 1:16.4 | 3,283 | 2:14.9 | 142 | 789 | 22 | 151 |
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Workout Graph
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