Martin Beaver 6000m row
6,000
Meters
26:15.8
Time
2:11.3
Pace
361
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 118 |
September 23, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.8 | 6,000 | 2:11.3 | 155 | 831 | 24 | 131 |
| 5:15.0 | 1,200 | 2:11.2 | 155 | 832 | 24 | 119 |
| 5:16.0 | 2,400 | 2:11.6 | 153 | 827 | 24 | 126 |
| 5:15.6 | 3,600 | 2:11.5 | 154 | 829 | 24 | 134 |
| 5:20.8 | 4,800 | 2:13.6 | 147 | 804 | 24 | 134 |
| 5:08.5 | 6,000 | 2:08.5 | 165 | 867 | 25 | 146 |
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Workout Graph
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endurance row <2:15 pace