Martin Beaver v2000m/1:00r...2 BikeErg
3,510
Meters
7:10.2
Time
2:02.5
Pace
113
Calories
133
Heart Rate
| Rest Distance | 287 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,797 |
| Overall Time | 9:10.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 84 |
| Revolution Count | 656 |
| Power/kg | 2.32 |
| Drag Factor | 65 |
September 21, 2024 16:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 7:10.2 | 3,510 | 2:02.5 | 190 | 954 | 84 | 133 | |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 86 | 130 | |
| r: 1:00 | 287 | ||||||
| 3:10.2 | 1,510 | 2:05.9 | 175 | 902 | 82 | 137 | |
| r287 |
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Workout Graph
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