Martin Beaver 30:16 BikeErg
10,972
Meters
30:16.5
Time
2:45.5
Pace
282
Calories
94
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 63 |
| Revolution Count | 1936 |
| Power/kg | 0.94 |
| Drag Factor | 62 |
August 18, 2024 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:16.5 | 10,972 | 2:45.5 | 77 | 565 | 63 | 94 |
| 5:00.0 | 1,776 | 2:48.9 | 73 | 549 | 63 | 98 |
| 10:00.0 | 1,858 | 2:41.4 | 83 | 586 | 65 | 96 |
| 15:00.0 | 1,813 | 2:45.4 | 77 | 565 | 64 | 95 |
| 20:00.0 | 1,819 | 2:44.9 | 78 | 568 | 64 | 93 |
| 25:00.0 | 1,819 | 2:44.9 | 78 | 568 | 64 | 94 |
| 30:00.0 | 1,801 | 2:46.5 | 76 | 560 | 64 | 94 |
| 30:16.5 | 87 | 3:09.6 | 51 | 476 | 62 | 93 |
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Workout Graph
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