Martin Beaver 500m SkiErg
500
Meters
1:56.2
Time
1:56.2
Pace
30
Calories
147
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 39 |
| Stroke Count | 76 |
| Drag Factor | 92 |
August 12, 2024 11:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 39 | 147 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 43 | 121 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 39 | 137 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 36 | 150 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 36 | 159 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 41 | 171 |
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500m time trial