Martin Beaver 500m SkiErg
500
Meters
1:56.4
Time
1:56.4
Pace
32
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 47 |
| Stroke Count | 92 |
| Drag Factor | 95 |
August 09, 2024 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 47 | 145 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 52 | 127 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 49 | 135 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 47 | 149 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 46 | 155 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 44 | 160 |
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500m time trial