Martin Beaver 1000m SkiErg
1,000
Meters
4:10.0
Time
2:05.0
Pace
60
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 40 |
| Stroke Count | 168 |
| Drag Factor | 94 |
July 31, 2024 11:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 40 | 146 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 42 | 134 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 41 | 145 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 40 | 148 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 40 | 152 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 39 | 155 |
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Workout Graph
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