Martin Beaver 1000m row
1,000
Meters
4:01.6
Time
2:00.8
Pace
64
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 128 |
July 22, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 26 | 143 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 27 | 123 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 29 | 143 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 28 | 149 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 23 | 152 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 28 | 151 |
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Workout Graph
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