Martin Beaver 30:00 BikeErg
14,008
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 74 |
| Revolution Count | 2236 |
| Power/kg | 2.01 |
| Drag Factor | 83 |
July 21, 2024 16:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,008 | 2:08.4 | 165 | 867 | 74 | 134 |
| 6:00.0 | 2,824 | 2:07.4 | 169 | 881 | 78 | 130 |
| 12:00.0 | 2,807 | 2:08.2 | 166 | 871 | 75 | 135 |
| 18:00.0 | 2,795 | 2:08.8 | 164 | 863 | 74 | 135 |
| 24:00.0 | 2,793 | 2:08.8 | 163 | 862 | 73 | 137 |
| 30:00.0 | 2,789 | 2:09.0 | 163 | 860 | 72 | 135 |
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Workout Graph
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30min tempo ride