Martin Beaver 30:06 BikeErg
11,685
Meters
30:06.5
Time
2:34.5
Pace
311
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 67 |
| Revolution Count | 2041 |
| Power/kg | 1.16 |
| Drag Factor | 64 |
July 14, 2024 15:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.5 | 11,685 | 2:34.5 | 95 | 625 | 67 | 101 |
| 5:00.0 | 1,889 | 2:38.8 | 87 | 600 | 66 | 95 |
| 10:00.0 | 1,953 | 2:33.6 | 97 | 632 | 68 | 103 |
| 15:00.0 | 1,988 | 2:30.9 | 102 | 650 | 69 | 102 |
| 20:00.0 | 1,938 | 2:34.7 | 94 | 624 | 68 | 99 |
| 25:00.0 | 1,952 | 2:33.6 | 96 | 631 | 68 | 108 |
| 30:00.0 | 1,936 | 2:34.9 | 94 | 623 | 68 | 102 |
| 30:06.5 | 31 | 3:29.6 | 38 | 430 | 55 |
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Workout Graph
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