Martin Beaver 30:06 BikeErg
12,122
Meters
30:06.4
Time
2:29.0
Pace
329
Calories
101
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 70 |
| Revolution Count | 2117 |
| Power/kg | 1.29 |
July 10, 2024 17:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.4 | 12,122 | 2:29.0 | 106 | 664 | 70 | 101 |
| 5:00.0 | 1,950 | 2:33.8 | 96 | 630 | 68 | 101 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 71 | 105 |
| 15:00.0 | 2,065 | 2:25.2 | 114 | 692 | 72 | 102 |
| 20:00.0 | 2,042 | 2:26.9 | 110 | 679 | 71 | 102 |
| 25:00.0 | 2,004 | 2:29.7 | 104 | 659 | 70 | 101 |
| 30:00.0 | 1,984 | 2:31.2 | 101 | 648 | 69 | 99 |
| 30:06.4 | 34 | 3:08.2 | 52 | 480 | 57 | 100 |
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Workout Graph
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