Martin Beaver 30:00 BikeErg
13,879
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 80 |
| Revolution Count | 2422 |
| Power/kg | 1.95 |
July 07, 2024 15:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,879 | 2:09.6 | 160 | 852 | 80 | 136 |
| 6:00.0 | 2,782 | 2:09.4 | 162 | 855 | 81 | 128 |
| 12:00.0 | 2,818 | 2:07.7 | 168 | 877 | 82 | 134 |
| 18:00.0 | 2,778 | 2:09.5 | 161 | 853 | 81 | 141 |
| 24:00.0 | 2,758 | 2:10.5 | 157 | 841 | 80 | 143 |
| 30:00.0 | 2,743 | 2:11.2 | 155 | 832 | 80 | 138 |
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Workout Graph
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30min tempo ride