Martin Beaver 30:00 BikeErg
13,639
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 83 |
| Revolution Count | 2495 |
| Power/kg | 1.85 |
| Drag Factor | 55 |
June 29, 2024 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,639 | 2:11.9 | 152 | 824 | 83 | 126 |
| 6:00.0 | 2,740 | 2:11.3 | 154 | 831 | 83 | 117 |
| 12:00.0 | 2,690 | 2:13.8 | 146 | 802 | 82 | 118 |
| 18:00.0 | 2,757 | 2:10.5 | 157 | 841 | 84 | 128 |
| 24:00.0 | 2,709 | 2:12.8 | 149 | 813 | 83 | 130 |
| 30:00.0 | 2,744 | 2:11.1 | 155 | 833 | 84 | 140 |
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Workout Graph
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30min tempo ride