Martin Beaver 30:00 BikeErg
13,254
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 80 |
| Revolution Count | 2405 |
| Power/kg | 1.71 |
| Drag Factor | 56 |
June 24, 2024 16:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,254 | 2:15.8 | 140 | 780 | 80 | 125 |
| 6:00.0 | 2,651 | 2:15.7 | 140 | 781 | 84 | 117 |
| 12:00.0 | 2,644 | 2:16.1 | 139 | 777 | 83 | 127 |
| 18:00.0 | 2,659 | 2:15.3 | 141 | 785 | 79 | 125 |
| 24:00.0 | 2,600 | 2:18.4 | 132 | 753 | 77 | 124 |
| 30:00.0 | 2,701 | 2:13.2 | 148 | 808 | 79 | 136 |
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Workout Graph
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30min tempo ride