Martin Beaver 30:02 BikeErg
10,952
Meters
30:02.7
Time
2:44.6
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 68 |
| Revolution Count | 2072 |
| Power/kg | 0.95 |
| Drag Factor | 50 |
June 23, 2024 16:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.7 | 10,952 | 2:44.6 | 78 | 570 | 68 |
| 5:00.0 | 1,772 | 2:49.3 | 72 | 548 | 66 |
| 10:00.0 | 1,820 | 2:44.8 | 78 | 568 | 69 |
| 15:00.0 | 1,857 | 2:41.5 | 83 | 585 | 70 |
| 20:00.0 | 1,851 | 2:42.0 | 82 | 582 | 70 |
| 25:00.0 | 1,831 | 2:43.8 | 80 | 573 | 70 |
| 30:00.0 | 1,810 | 2:45.7 | 77 | 564 | 69 |
| 30:02.7 | 13 | 3:27.6 | 39 | 434 | 45 |
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Workout Graph
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30min easy ride