Martin Beaver 30:00 BikeErg
12,966
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 77 |
| Revolution Count | 2295 |
| Power/kg | 1.6 |
| Drag Factor | 59 |
June 19, 2024 17:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,966 | 2:18.8 | 131 | 750 | 77 |
| 6:00.0 | 2,612 | 2:17.8 | 134 | 760 | 78 |
| 12:00.0 | 2,598 | 2:18.5 | 132 | 752 | 78 |
| 18:00.0 | 2,576 | 2:19.7 | 128 | 741 | 77 |
| 24:00.0 | 2,570 | 2:20.0 | 127 | 738 | 77 |
| 30:00.0 | 2,611 | 2:17.8 | 134 | 759 | 78 |
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Workout Graph
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30min tempo ride