Martin Beaver 30:00 BikeErg
12,452
Meters
30:00.0
Time
2:24.5
Pace
346
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 74 |
| Revolution Count | 2234 |
| Power/kg | 1.41 |
| Drag Factor | 59 |
June 16, 2024 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,452 | 2:24.5 | 116 | 698 | 74 | 115 |
| 6:00.0 | 2,529 | 2:22.3 | 121 | 717 | 75 | 117 |
| 12:00.0 | 2,523 | 2:22.6 | 120 | 714 | 76 | 122 |
| 18:00.0 | 2,511 | 2:23.3 | 119 | 708 | 75 | 112 |
| 24:00.0 | 2,440 | 2:27.5 | 109 | 675 | 73 | 114 |
| 30:00.0 | 2,450 | 2:26.9 | 110 | 679 | 73 | 111 |
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Workout Graph
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30min ride