Martin Beaver 30:00 BikeErg
12,030
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 71 |
| Revolution Count | 2155 |
| Power/kg | 1.27 |
| Drag Factor | 59 |
June 15, 2024 15:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,030 | 2:29.6 | 104 | 659 | 71 |
| 6:00.0 | 2,420 | 2:28.7 | 106 | 665 | 72 |
| 12:00.0 | 2,425 | 2:28.4 | 107 | 668 | 72 |
| 18:00.0 | 2,379 | 2:31.3 | 101 | 647 | 71 |
| 24:00.0 | 2,387 | 2:30.8 | 102 | 651 | 71 |
| 30:00.0 | 2,420 | 2:28.7 | 106 | 665 | 72 |
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Workout Graph
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30min ride