Martin Beaver 30:04 BikeErg
11,342
Meters
30:04.6
Time
2:39.1
Pace
296
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 68 |
| Revolution Count | 2057 |
| Power/kg | 1.06 |
| Drag Factor | 57 |
June 14, 2024 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.6 | 11,342 | 2:39.1 | 87 | 599 | 68 |
| 5:00.0 | 1,796 | 2:47.0 | 75 | 558 | 71 |
| 10:00.0 | 1,927 | 2:35.6 | 93 | 619 | 69 |
| 15:00.0 | 1,933 | 2:35.1 | 94 | 622 | 69 |
| 20:00.0 | 1,883 | 2:39.3 | 87 | 597 | 67 |
| 25:00.0 | 1,899 | 2:37.9 | 89 | 605 | 68 |
| 30:00.0 | 1,882 | 2:39.4 | 86 | 597 | 67 |
| 30:04.6 | 23 | 3:20.0 | 44 | 450 | 65 |
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Workout Graph
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30min ride