Martin Beaver 16:50 row
3,215
Meters
16:50.2
Time
2:37.1
Pace
169
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 114 |
May 30, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.2 | 3,215 | 2:37.1 | 90 | 610 | 22 | 122 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 21 | 137 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 120 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 23 | 117 |
| 16:50.2 | 359 | 2:33.4 | 97 | 633 | 22 | 116 |
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Workout Graph
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