Martin Beaver 16:33 row
3,215
Meters
16:33.9
Time
2:34.5
Pace
172
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 116 |
May 28, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.9 | 3,215 | 2:34.5 | 95 | 626 | 21 | 118 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 20 | 109 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 20 | 109 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 138 |
| 16:33.9 | 293 | 2:40.2 | 85 | 592 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.