Martin Beaver 5000m row
5,000
Meters
25:48.6
Time
2:34.8
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 117 |
May 26, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.6 | 5,000 | 2:34.8 | 94 | 624 | 20 |
| 4:50.7 | 1,000 | 2:25.3 | 114 | 692 | 22 |
| 5:08.8 | 2,000 | 2:34.4 | 95 | 627 | 21 |
| 5:21.5 | 3,000 | 2:40.7 | 84 | 589 | 20 |
| 5:08.6 | 4,000 | 2:34.3 | 95 | 627 | 21 |
| 5:19.1 | 5,000 | 2:39.5 | 86 | 596 | 20 |
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5000m row