Martin Beaver 25:20 row
5,013
Meters
25:20.8
Time
2:31.6
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 112 |
May 24, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.8 | 5,013 | 2:31.6 | 100 | 645 | 22 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 23 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 22 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 22 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 25:20.8 | 51 | 3:23.9 | 41 | 442 | 14 |
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Workout Graph
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