Martin Beaver 3200m row
3,200
Meters
15:07.0
Time
2:21.7
Pace
181
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 120 |
May 20, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,200 | 2:21.7 | 123 | 723 | 25 | 119 |
| 3:25.9 | 700 | 2:27.0 | 110 | 678 | 25 | 112 |
| 3:07.9 | 1,400 | 2:14.2 | 145 | 798 | 27 | 124 |
| 3:17.4 | 2,100 | 2:21.0 | 125 | 729 | 25 | 117 |
| 3:23.0 | 2,800 | 2:25.0 | 115 | 695 | 25 | 120 |
| 1:52.9 | 3,200 | 2:21.1 | 125 | 728 | 24 | 122 |
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Workout Graph
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