Martin Beaver 30:05 BikeErg
9,878
Meters
30:05.7
Time
3:02.8
Pace
246
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 67 |
| Revolution Count | 2038 |
| Power/kg | 0.7 |
| Drag Factor | 39 |
March 16, 2024 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.7 | 9,878 | 3:02.8 | 57 | 497 | 67 |
| 5:00.0 | 1,634 | 3:03.5 | 57 | 494 | 67 |
| 10:00.0 | 1,695 | 2:56.9 | 63 | 517 | 70 |
| 15:00.0 | 1,681 | 2:58.4 | 62 | 511 | 69 |
| 20:00.0 | 1,619 | 3:05.2 | 55 | 489 | 67 |
| 25:00.0 | 1,620 | 3:05.1 | 55 | 489 | 67 |
| 30:00.0 | 1,603 | 3:07.1 | 53 | 483 | 66 |
| 30:05.7 | 27 | 3:31.1 | 37 | 428 | 53 |
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Workout Graph
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