Martin Beaver 10:07 row
2,283
Meters
10:07.1
Time
2:12.9
Pace
136
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 128 |
December 23, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,283 | 2:12.9 | 149 | 812 | 25 | 142 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 135 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 145 |
| 10:07.1 | 22 | 2:41.3 | 83 | 586 | 8 | 148 |
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