Martin Beaver 40:24 BikeErg
13,125
Meters
40:24.8
Time
3:04.7
Pace
326
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 66 |
| Revolution Count | 2674 |
| Power/kg | 0.68 |
| Drag Factor | 39 |
December 21, 2023 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:24.8 | 13,125 | 3:04.7 | 56 | 491 | 66 |
| 5:00.0 | 1,580 | 3:09.8 | 51 | 475 | 65 |
| 10:00.0 | 1,662 | 3:00.5 | 60 | 504 | 68 |
| 15:00.0 | 1,635 | 3:03.4 | 57 | 494 | 67 |
| 20:00.0 | 1,647 | 3:02.1 | 58 | 499 | 68 |
| 25:00.0 | 1,619 | 3:05.2 | 55 | 489 | 66 |
| 30:00.0 | 1,648 | 3:02.0 | 58 | 499 | 68 |
| 35:00.0 | 1,622 | 3:04.9 | 55 | 490 | 66 |
| 40:00.0 | 1,587 | 3:09.0 | 52 | 478 | 65 |
| 40:24.8 | 126 | 3:16.8 | 46 | 457 | 63 |
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Workout Graph
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