Martin Beaver 40:29 BikeErg
14,018
Meters
40:29.3
Time
2:53.2
Pace
355
Calories
87
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 71 |
| Revolution Count | 2875 |
| Power/kg | 0.82 |
| Drag Factor | 39 |
December 11, 2023 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:29.3 | 14,018 | 2:53.2 | 67 | 531 | 71 | 87 |
| 5:00.0 | 1,658 | 3:00.9 | 59 | 503 | 68 | 88 |
| 10:00.0 | 1,754 | 2:51.0 | 70 | 540 | 72 | 90 |
| 15:00.0 | 1,771 | 2:49.3 | 72 | 547 | 73 | 92 |
| 20:00.0 | 1,758 | 2:50.6 | 70 | 542 | 72 | 86 |
| 25:00.0 | 1,744 | 2:52.0 | 69 | 536 | 72 | 86 |
| 30:00.0 | 1,711 | 2:55.3 | 65 | 523 | 70 | 81 |
| 35:00.0 | 1,724 | 2:54.0 | 66 | 528 | 71 | 92 |
| 40:00.0 | 1,728 | 2:53.6 | 67 | 530 | 71 | 85 |
| 40:29.3 | 170 | 2:52.3 | 68 | 535 | 72 | 86 |
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Workout Graph
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