Martin Beaver 30:14 BikeErg
10,807
Meters
30:14.0
Time
2:47.8
Pace
276
Calories
90
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 69 |
| Revolution Count | 2106 |
| Power/kg | 0.9 |
| Drag Factor | 46 |
November 17, 2023 16:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:14.0 | 10,807 | 2:47.8 | 74 | 554 | 69 | 90 |
| 5:00.0 | 1,757 | 2:50.7 | 70 | 541 | 68 | 91 |
| 10:00.0 | 1,797 | 2:46.9 | 75 | 558 | 70 | 92 |
| 15:00.0 | 1,822 | 2:44.6 | 78 | 569 | 71 | 91 |
| 20:00.0 | 1,793 | 2:47.3 | 75 | 557 | 70 | 89 |
| 25:00.0 | 1,812 | 2:45.5 | 77 | 565 | 71 | 93 |
| 30:00.0 | 1,752 | 2:51.2 | 70 | 539 | 68 | 84 |
| 30:14.0 | 75 | 3:06.6 | 54 | 485 | 64 | 92 |
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Workout Graph
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