Martin Beaver 30:06 BikeErg
10,920
Meters
30:06.5
Time
2:45.4
Pace
281
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 70 |
| Revolution Count | 2134 |
| Power/kg | 0.94 |
| Drag Factor | 45 |
November 16, 2023 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.5 | 10,920 | 2:45.4 | 77 | 566 | 70 | 102 |
| 5:00.0 | 1,756 | 2:50.8 | 70 | 541 | 68 | 109 |
| 10:00.0 | 1,802 | 2:46.4 | 76 | 561 | 71 | 109 |
| 15:00.0 | 1,809 | 2:45.8 | 77 | 564 | 71 | 103 |
| 20:00.0 | 1,832 | 2:43.7 | 80 | 574 | 72 | 99 |
| 25:00.0 | 1,839 | 2:43.1 | 81 | 577 | 72 | 102 |
| 30:00.0 | 1,848 | 2:42.3 | 82 | 581 | 72 | 98 |
| 30:06.5 | 36 | 3:00.5 | 59 | 504 | 65 | 100 |
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Workout Graph
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