Martin Beaver 30:06 BikeErg
11,025
Meters
30:06.8
Time
2:43.8
Pace
285
Calories
96
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 71 |
| Revolution Count | 2159 |
| Power/kg | 0.98 |
| Drag Factor | 45 |
November 12, 2023 14:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 11,025 | 2:43.8 | 80 | 573 | 71 | 96 |
| 5:00.0 | 1,775 | 2:49.0 | 72 | 549 | 69 | 94 |
| 10:00.0 | 1,889 | 2:38.8 | 87 | 600 | 74 | 94 |
| 15:00.0 | 1,865 | 2:40.8 | 84 | 589 | 73 | 99 |
| 20:00.0 | 1,854 | 2:41.8 | 83 | 584 | 73 | 102 |
| 25:00.0 | 1,809 | 2:45.8 | 77 | 564 | 71 | 93 |
| 30:00.0 | 1,799 | 2:46.7 | 75 | 559 | 70 | 94 |
| 30:06.8 | 36 | 3:08.8 | 52 | 478 | 62 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.