Martin Beaver 354m row
354
Meters
1:44.4
Time
2:27.4
Pace
24
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 41 |
| Drag Factor | 149 |
November 12, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.4 | 354 | 2:27.4 | 109 | 675 | 31 | 140 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 35 | 120 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 34 | 142 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 35 | 153 |
| 0:13.4 | 354 | 2:04.0 | 183 | 930 | 18 | 146 |
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Workout Graph
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