Martin Beaver 30:00 row
7,039
Meters
30:00.0
Time
2:07.8
Pace
440
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 126 |
November 07, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,039 | 2:07.8 | 167 | 876 | 27 | 137 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 26 | 119 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 27 | 134 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 28 | 138 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 29 | 147 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 912 | 28 | 147 |
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30min time trial