Martin Beaver v1:00/0:30r...2 row
551
Meters
2:00.0
Time
1:48.8
Pace
40
Calories
142
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 619 |
| Overall Time | 3:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 33 |
| Stroke Count | 73 |
| Drag Factor | 140 |
November 07, 2023 07:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 33 | 142 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 32 | 136 | |
| r: 0:30 | 51 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 35 | 148 | |
| r: 0:30 | 17 | ||||||
| r68 |
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Workout Graph
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