Martin Beaver 40:07 BikeErg
14,194
Meters
40:07.6
Time
2:49.6
Pace
360
Calories
90
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 69 |
| Revolution Count | 2808 |
| Power/kg | 0.88 |
| Drag Factor | 44 |
November 02, 2023 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.6 | 14,194 | 2:49.6 | 72 | 546 | 69 | 90 |
| 5:00.0 | 1,751 | 2:51.3 | 70 | 539 | 69 | 92 |
| 10:00.0 | 1,815 | 2:45.2 | 78 | 566 | 72 | 92 |
| 15:00.0 | 1,769 | 2:49.5 | 72 | 546 | 70 | 91 |
| 20:00.0 | 1,791 | 2:47.5 | 74 | 556 | 71 | 88 |
| 25:00.0 | 1,766 | 2:49.8 | 71 | 545 | 70 | 92 |
| 30:00.0 | 1,779 | 2:48.6 | 73 | 551 | 70 | 96 |
| 35:00.0 | 1,744 | 2:52.0 | 69 | 536 | 69 | 88 |
| 40:00.0 | 1,742 | 2:52.2 | 69 | 535 | 69 | 86 |
| 40:07.6 | 39 | 3:14.8 | 47 | 462 | 63 |
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Workout Graph
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