Martin Beaver 30:03 BikeErg
10,927
Meters
30:03.6
Time
2:45.0
Pace
280
Calories
92
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 67 |
| Revolution Count | 2032 |
| Power/kg | 0.95 |
| Drag Factor | 53 |
October 30, 2023 12:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.6 | 10,927 | 2:45.0 | 78 | 567 | 67 | 92 |
| 5:00.0 | 1,780 | 2:48.5 | 73 | 551 | 66 | 91 |
| 10:00.0 | 1,848 | 2:42.3 | 82 | 581 | 69 | 93 |
| 15:00.0 | 1,828 | 2:44.1 | 79 | 572 | 68 | 94 |
| 20:00.0 | 1,817 | 2:45.1 | 78 | 567 | 68 | 95 |
| 25:00.0 | 1,834 | 2:43.5 | 80 | 575 | 68 | 92 |
| 30:00.0 | 1,802 | 2:46.4 | 76 | 561 | 67 | 91 |
| 30:03.6 | 19 | 3:09.4 | 51 | 477 | 50 |
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Workout Graph
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