Martin Beaver 300m SkiErg
300
Meters
1:08.0
Time
1:53.3
Pace
20
Calories
144
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 45 |
| Stroke Count | 52 |
| Drag Factor | 82 |
October 30, 2023 07:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.0 | 300 | 1:53.3 | 240 | 1127 | 45 | 144 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 47 | 127 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 45 | 147 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 45 | 160 |
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Workout Graph
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300m time trial