Martin Beaver 500m row

500

Meters

1:47.4

Time

1:47.4

Pace

35

Calories

133

Heart Rate

Average Watts283
Calories Per Hour1272
Stroke Rate35
Stroke Count64
Drag Factor122

October 22, 2023 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

500m time trial

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.4 500 1:47.4 283 1272 35 133
0:21.5 100 1:47.5 282 1269 39 107
0:21.1 200 1:45.5 298 1325 34 127
0:21.4 300 1:47.0 286 1283 36 138
0:21.9 400 1:49.5 267 1217 33 144
0:21.4 500 1:47.0 286 1283 36 149

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Workout Graph

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